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“Within the first two months I was able to lose 18 Pounds.”
“It's because of Alex and Stefanie that I've been able to lose weight, gain muscle and improve my overall cardiovascular/strength endurance.”
“Before, I almost didn't trust myself around certain foods. Now when I eat, I eat because I know what (and how much) makes me feel good physically and mentally.”
“Alex was very supportive sharing meal plans, ideas for keto snacks, and also giving me an idea of how my body was going to feel adjusting to this new lifestyle.”
In-Person Personal Training
60 Minute Session
1360 North Lake Shore Dr.
Chicago, IL 60610
Tel (502) 432-6849