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Specifit is customized and convenient wellness services 

 

 

Featured Client:

Jordan Bailey

Jordan is an old friend who came to me, via online, for advice on how to get rid of his back pain.  He was in an accident that kept him from being able to do anything without pain.  Pain was constant and he was over it!   So we gave him a series of stretches, foam rolling techniques and exercises to help.  Months went by and now he has reported that he is back in the gym full time and has no more lower back pain!

"Thank you for your advice and the help you gave me.  I really appreciate it.  I finally get to enjoy being pain free for the first time in 8 months."

What Our Clients Are Saying

“Within the first two months I was able to lose 18 Pounds.” 

“It's because of Alex and Stefanie that I've been able to lose weight, gain muscle and improve my overall cardiovascular/strength endurance.” 

-Andrew P.

-Tori R.

“Before, I almost didn't trust myself around certain foods.  Now when I eat, I eat because I know what (and how much) makes me feel good physically and mentally.” 

“Alex was very supportive sharing meal plans, ideas for keto snacks, and also giving me an idea of how my body was going to feel adjusting to this new lifestyle.” 

-Becca P.

-Stew G.

 

Online Packages 

$70

Monthly Coaching

  • Monthly access to the TrueCoach app

  • 24/7 communication with your coach

  • Established goals and specific workouts

  • Strength results guaranteed 

  • My Fitness Pal food diary assessment

Free

Accountability

 

 

Free online accountability kick starters

  1. The week long SpeciFit challenge 

  2. The one week accountability/specificity program

In-Person Personal Training

Movement screening, goal setting, and creating a wellness plan to determine how we can help you.

Initial Consultation

Free

Our place or yours?Frequency, schedule, and location is at client's discretion. 

60 Minute Session

$75

 
Alex Rayburn

Owner/Personal Trainer

1360 North Lake Shore Dr.

Chicago, IL 60610

Tel (502) 432-6849

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