Specifit is customized and convenient wellness services
Jordan is an old friend who came to me, via online, for advice on how to get rid of his back pain. He was in an accident that kept him from being able to do anything without pain. Pain was constant and he was over it! So we gave him a series of stretches, foam rolling techniques and exercises to help. Months went by and now he has reported that he is back in the gym full time and has no more lower back pain!
"Thank you for your advice and the help you gave me. I really appreciate it. I finally get to enjoy being pain free for the first time in 8 months."
In-Person Personal Training